Mood
Although you may enjoy the changing leaves and cozy sweaters during the fall, the drop in temperature may come with downsides. Seasonal affective disorder, or SAD, is a condition in the Diagnostic Manual of Mental Disorders as a Major Depressive Disorder with a seasonal pattern. It’s a real diagnosis that disrupts lives when summer fades away. As a mom, seasonal depression can worsen the stress you might already feel during the school year and holiday season ....